![]() While being served a cold chicken lunch in America, Churchill asked the hostess: "May I have some breast?" When Lady Astor said to him, "If I were married to you, I'd put poison in your coffee," Churchill is supposed to have replied: "If I were married to you, I'd drink it." But according to the Churchill Centre that quotation is apocryphal. "Courage is what it takes to stand up and speak courage is also what it takes to sit down and listen." "We are masters of the unsaid words, but slaves of those we let slip out." Churchill on courage "You can always count on Americans to do the right thing-after they've tried everything else." Churchill on words "This is the kind of tedious nonsense up with which I will not put!" Churchill on Americans Having read a civil servant's memo decrying the habit of ending sentences with prepositions, Churchill followed the instructions to the letter. Show me an old Liberal and I'll show you someone with no brains." Churchill on pedantry "Show me a young Conservative and I'll show you someone with no heart. "The best argument against democracy is a five-minute conversation with the average voter." Churchill on politicians Whether my Maker is prepared for the ordeal of meeting me is another matter." Churchill on democracy "Once in a while you will stumble upon the truth but most of us manage to pick ourselves up and hurry along as if nothing happened." Churchill on death "A lie gets half way around the world before the truth has a chance to put its pants on." Half a century after his death, we celebrate a selection of his most memorable quotes. He "overcame a childhood lisp by practising enunciation." The leader, who understood the power of words from early in his career, wrote all of his own speeches, but "wasn't born a master orator," NPR's Tom Vitale says out. The most well-known Churchill quotes "have almost become cliches, showing that Churchill was a master of what we now call the sound bite," argues historian Stephen Bungay. ![]() Winston Churchill: antifascist hero or racist warmonger – or both?.
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Stomach sleepers have to twist their necks to the side to breathe, misaligning their cervical spine. ![]() While stomach sleeping can reduce snoring and sleep apnea, the position can obstruct a person’s breathing in other ways. Why is it important to manage sleep apnea? Because untreated sleep apnea is linked to: The collapsed soft tissue narrows your airway and makes breathing more difficult. Your jaw, tongue, and other soft tissues collapse in your throat when you lie on your back. What’s one big advantage side sleeping has over back sleeping? Back sleeping can worsen snoring and obstructive sleep apnea. “Plus, side sleeping is the most comfortable and safe position to sleep during pregnancy,” says Dr. The position can ease symptoms of sleep apnea and acid reflux. Side sleeping can often promote greater physical health. Our article includes the pros and cons of the position, along with the tools you need to sleep on your side soundly. So that’s what we set out to write-a guide that covers what you need to know about sleeping on your side. It’s not as if people are born with a “User’s Guide to Side Sleeping,” after all. They may not understand all the benefits or they may not know there’s a right and wrong way to sleep on their sides. Yet there’s a lot people don’t know about side sleeping. The other two positions are back and stomach sleeping, and they tend to lag behind in polls by a significant amount. The exact percentage varies, but it’s easily the most popular of the three sleeping positions. It is important to remember that insufficient sleep is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, stroke and depression.If you look at nearly any poll about people’s favorite sleeping position, side sleeping will almost always emerge as the clear winner. "It also allows our body and mind to recharge so you can be refreshed and alert after you wake up. Ravi Johar, chief medical officer at UnitedHealthcare. "Sleep plays an essential role in our physical health," said Dr. Regardless of your go-to sleep position, getting adequate rest is important to all aspects of your health, as hours of slumber enable our bodies and minds to recharge. While changing your default sleeping position is no easy task, you can help optimize your night’s rest by supporting your head and neck with pillows designed for your ideal position. To help avoid putting pressure on the spine, tuck a pillow under your pelvis to keep a neutral lumbar position. Some may experience neck pain or tingling in joints and muscles, due to poor circulation. Stomach: Sleeping on your stomach could be challenging because it may require the body to exert more energy on breathing compared with other positions.However, be sure not to curl too tightly as you drift off because it may cause difficulty breathing or soreness in the morning if you have arthritis. Fetal position: The fetal position helps improve circulation and is a good bet for people who tend to snore or are pregnant.Switching from side-to-side throughout the night may help prevent putting too much pressure on one side of the body. However, because your face pushes against the pillow, side-sleeping may cause wrinkles. It may also cause shoulder pain. If you snore or have sleep apnea, this may be the best choice for you. Side: Side-sleeping is the most common position for adults. ![]() Also, sleeping on your back is not a good choice if you have sleep apnea, because your tongue can fall back, narrowing the airway. But studies show links between back sleepers and snoring, so if this is something you are prone to, try turning to your side. Back: Lying on your back and assuming a neutral body position typically results in the least amount of strain on your head, neck and spine. ![]() Here are some of the pros and cons of four go-to nightly postures, according to the National Sleep Foundation. ![]() ![]() You’ll set your menu tabs, layers, and tools in such a way that will maximize your productivity and return on your investment. ![]() In this Luxe Academy Adobe Photoshop 101 course, you’ll learn to manage your workspace in a way that best fits your unique editing needs. Understand difference between RAW and JPG files.Know the ins and outs of cropping and resizing.Learn straightening, adjustment layers, and more!.Discover what non-destructive means and why it matters.Customize your workspace and preferences.Additionally, the downloadable tip sheets are a great reference tool for you to use any time you need a refresher or handy reference! Here are a few featured key elements of the Photoshop Basics course. This means that you can take the time to experiment with your new skills as you move along. The comprehensive videos are designed for beginners and are paced in such a way that will give you confidence as you move forward throughout the lessons. In this Luxe Academy Adobe Photoshop Basics course, our seasoned instructor, Josh Cole, will give you all the tips and tricks you need to get you started using the coveted Photoshop software. You don’t need to enter the course with any prior experience with Photoshop – only a willingness to learn. There’s a reason why most professional photographers turn to Photoshop for their advanced photo editing needs.ĭo you want to learn how to make professional-grade adjustments and corrections to your images? Do you want to become more creative and achieve the striking images that you see from popular or well-known photographers? The Luxe Academy Adobe Photoshop 101 course will give you these skill-sets and more. Adobe Photoshop is arguably the best photo editing software on the market today. ![]() ![]() Instead of letting it go and focusing new development on the fringes of the community, the folks in this small, central-Indiana community doubled down on their productive downtown. The beautifully refurbished art deco Astra Theater in the center of Jasper, Indiana, holds the heart of the community. Jasper, across the continent in Indiana, made very different decisions. It seems like it is about to start fading into a memory, a dream in search of a place to die. The Fourth Avenue Theatre-where I once had teenage movie dates and produced rock shows-was the symbol of vitality, wealth, and community dreams in the most productive part of the city, its core downtown. It’s like a fatal freeway crash you don’t want to see, but cannot look away from as you pass. People in Anchorage are watching each step with horror, like the other day when electricians decommissioned all the power in the building. Despite a number of efforts to save this theater, which holds a place on the National Register of Historic Places, just the other day I learned the real estate holding company which purchased it from a local investor is going to tear it down. Generations of Anchorage residents attended events there, but it’s been boarded up and closed for at least 20 years now. All the way into the 1980s, it was a first-run movie theater, convention space, and a treasured performance venue. An amazing neon sign in a vertical façade identified the focal point for cinematic and musical presentations in Anchorage for decades. His Anchorage creation featured a gorgeous gilded ceiling with the Big Dipper constellation laid out in lights, along with chandeliers, plush red carpet, beautiful murals, and solid wood-paneled walls. But the most iconic building, the jewel of downtown, was the Fourth Avenue Theatre.Īn art deco classic soaring four stories over a young frontier town, the Fourth Avenue Theatre was built in the 1940s by Austin “Cap” Lathrop, a developer who also built the Lathrop Theatre in Fairbanks. We had a Woolworth’s Drug Store, neon signs pointing out supper clubs, a locally owned newspaper, shopping, and hotels. There was a beautiful and lively gridded streetscape. We’d send off teams for the 1,000-mile Iditarod Sled Dog Race right on Fourth Avenue, among our neighbors on crowded streets in a festival atmosphere-something still done today, though not in the same scale. Department stores, the library, restaurants, hotels, churches, and most of the offices which housed local, state, and federal government buildings could be found within a 15-minute walk in the economic and cultural heart of the city.Įveryone went downtown. When I was a kid growing up in Anchorage, Alaska, in the 1970s, our family and friends used to spend a lot of time downtown, where you’d find most things of interest to residents of our small city. People just weren’t spending as much time downtown, something I understand very personally. Generations of people saw first-run movies at the Astra, but competition from multiplexes at the edge of town forced it to close. In a corner of Jasper, Indiana, in a downtown square, the Astra opened in 1936, when people lined up to buy tickets for MGM’s The Unguarded Hour, starring Loretta Young. But the simplest example I can put forward is the reasoning behind the community’s decision to renovate the Astra Theater. There are a lot of reasons why a town you may never have heard of-let alone visited-was named Strongest Town by thousands of people who voted in our 2022 contest. Under Watermark menu simply click on the “Batch Remove” button. To batch remove watermarks from your PDF files, just move the cursor to the right-hand side and scroll down till Watermarks. You may also click inside the blank area on the program and then drag and drop files to the interface. Here, search for the PDF document that you want to remove batch watermarks and then click “Open” to import it to the program. You will be directed to your computer’s drive. To use “Open File” option, you need to click on “Open File” button. You first need to download, install and launch this PDF watermark removal program on your Mac computer in order to sue it. Steps on how to remove PDF watermarks in batch Step 1 Launch the batch PDF watermark remover Supports many output formats like Word, Excel, Images, HTML, EPUB, Plain Text, Rich Text and PPT.It gives you multiple choices to further enhance the security of your PDF documents.It Enables Editing and Converting Scanned PDF with much ease.You can freely to hide or show the annotation in your PDF files.Packed with professional editing tools to easily edit texts, watermarks and other components in PDF.Allows you to add, extract, delete, crop or replace images with just a few clicks.Enables you to distribute and align text fields on PDF.The program can also encrypt and secure PDF files with e-Signatures and passwords. This Batch PDF Watermark Remover for Mac also allows you to remove annoying texts, images, and watermarks from your PDF files. This is incredible software that allows you to edit your PDF files by adding images, editing text, adding file watermark and other components. The best program that we recommend users who want to remove batch watermarks from their PDF files is PDF Editor Pro for Mac (or PDF Editor Pro for Windows). ![]() ![]() The Best Batch PDF Watermark Remover for Mac These programs have an added advantage due to their time saving batch processing feature. Using a batch PDF Watermark Remover for Mac, you can remove batch watermarks without any hassle. If you are wondering on how to remove these watermarks from your PDF files, then you don’t need to worry. You can also automate your workflow by taking advantage of the Auto Folder Watch option.Watermark is one of the best ways to protect your documents against theft or unauthorized use online. In that sense it allows you to save your settings as Profiles and simply reuse them in another session. ![]() At the same time the tool enables you to enhance your images by adjusting the contrast, saturation and brightness, reducing the noise or sharpening your photos.īatchPhoto is particularly designed to improve your productivity. You can find all the necessary filters for image editing (resizing, cropping, rotating and converting), take advantage of the extensive RAW format support, insert customizable text and logo watermarks or add date stamp to photos. It is also frequently used as photo restoration software for basic tasks.īatchPhoto offers a huge variety of handy features to optimize and retouch your photos. The program automatically applies the changes to the entire batch of added images. Just upload photos, edit them and export the results, selecting a suitable format and a destination folder. Image editing here is organized as a straightforward 3-step process, which makes the tool truly easy to use. It is popular among users who want to improve their regular workflow. Verdict: BatchPhoto is an efficient batch photo editor compatible with both Windows and Mac. ![]() Furthermore, the quantity of messages you can send via your PC with Yappy is unrestricted. This programme is available as a web extension and is capable of syncing with both mobile and desktop computers. Yappy is another option available as one of the most powerful alternatives. The nicest part about this software is that it allows you to send limitless text messages for free. A file-sharing programme may make and receive phone calls, among other things. Messages from Telegram, WhatsApp, and Facebook Messenger are also synced via the Airdroid.Īpart from that, it will have a number of other capabilities, such as notification mirroring. Along with the standard SMS, this is one of the coolest features. It will also include a number of additional features not available on MightyText. Above all, if you want to send SMS from your computer. The Airdroid is a good substitute for MightyText. If you’re satisfied with the free version’s 500 message limit per month, Mighty Text should function fine. MightyText’s Pro version costs $9.99 per month or $79.99 per year. Mighty Text also includes a subscription edition that allows you to schedule messages, remove the message limit, remove adverts, and sync up to 100 GB of photographs and videos, among other things. The free version of Mighty Text includes a monthly restriction of around 500 text messages. However, it can or cannot be a paid service. It can also be used to send and receive text messages from computers. You can simply sync MMS, SMS, Videos, Photos, and other files to other devices with MightyText. MightyText is one of the most popular desktop clients for accessing and controlling mobile devices from a PC. Many Android apps, such as MightyText, are available on the Google Play Store as well as on App Store that allow users to send and receive text messages from their computers. ![]() We send texts on our phones now we can do the same on our desktop computers. ![]() By Vimarishi on J10 Best MightyText Alternatives To Send SMS From PC How to 'make someone buy back their own stuff'.How to 'make the boy wear the wrong glasses'.How to 'make the groundskeeper hammer his thumb'.How to 'make the groundskeeper wear his sun hat'.How to 'steal the groundskeeper's keys'.One word of warning: this game is infinitely more enjoyable if you figure out the objectives on your own, so please, please, please consider this guide a last resort. We've covered the entire game below, along with the 'hidden' objectives which can either be done during your initial playthrough or after you've finished the 'standard' tasks. It's a sandbox title which rewards experimentation, but there are a set number of objectives you have to undertake if you want to complete it. When she is inside, close the garage door, and she’ll go out a backdoor.Untitled Goose Game is a game in which you assume the role of an annoying waterfowl and cause merry mayhem in a sleepy village, just because you can. Steal the women’s carrots of something, and lure her into the garage. Also steal the hairbrush, and fruit or vegetable(can be from the garden), tinned food, and a cleaner, that is next to the trash can you raided. Now get some of the loo paper in the women’s conspicuous pile. A toothbrush will fall out, which you then put in the basket. Go to the nearby garbage can, and pull the lid off. Get the shopping basket by the women’s table, and drag it to the table in the far right with the walkie-talkies. Get in front of the camera on the counter, and you’ll be on all the TVs! Trap the boy in the phone booth(See above), and then while the electronics dude comes to let him out, sneak inside the electronics store and press the red switch. ![]() He’ll go to get it but the women will argue with him, until he pays her. Grab the boy’s plane, and put it on the toy pedestal in the women’s shop. Go hide them somewhere else, and give him different glasses from the women’s shop! ![]() Untie both the boy’s shoelaces, and when he bends down, grab his glasses. When he goes to play with it again, start honking at him, and he’ll hide in the phone booth, unwittingly locking himself inside. When the boy is playing with his plane, push his soccer ball over to the phone booth. Grab onto the end of the women’s broom and when she try to grab it back, it’ll snap! ~If you lock the groundskeeper out of the garden, or take a cabbage to the picnic blanket, make the groundskeeper buy back their own trowel, or beat that garden before the church bells ring, you get an achievement!~ Here’s a video if you’d like to see how to do it! When the groundskeeper dude goes to hammer a no geese sign into the ground, wait nearby and when he is hammering, honk and he’ll hammer his thumb instead. *Make the Groundskeeper hammer his thumb. Take the apple on the bench, the two sandwich slices on the bench, the basket by the bench, a pumpkin that is in the left of the garden, a carrot at the entrance of the garden, the thermos and jam on the groundskeeper’s table, and the radio to the picnic blanket. He will then put his sun hat on!ĭrag the rake that is in the the upper half of the garden. Uproot his flower and when he when he replants it, steal his hat and drop it in the brush. Same concept as steal the Groundskeeper’s keys. While he is replanting it, grab his keys and hide them in the brush. Uproot the gardeners flower, and get his attention. When he picks it up, activate the sprinkler and spray the groundskeeper with water! The Groundskeeper will turn it off, and then go to get his shovel. Go outside of the garden and activate the sprinkler. ![]() The groundskeeper cannot find items there.įind the Groundskeeper’s shovel in the upper right corner of the Garden, and take it to the sprinkler. Tip: Hide items in the brush in the upper right corner. While the Groundskeeper turns the Sprinkler valve off, slip into the garden! This will alert the Groundskeeper, who’ll open the gate into the garden. ![]() Locate the water sprinkler valve just outside the Garden. This is what you need to do to beat the Garden To-Do list. ![]() Of course, Doc didn't die that day, but I did learn how powerful storytelling could be. Oh! You think waiting a few for a text message reply is excruciating? Try waiting a day - two days if it were a Friday cliffhanger - to see if your TV bestie made it! Now that's excruciating. I unknowingly shared that moment with the masses of fans who all had the same reaction - sadness and horror! Our Marlena couldn't have died, right!? The next episode couldn't come quickly enough to answer that question. I'd enter kindergarten as a man who knew all about loss. That's just how OshKosh B'gosh era me rolled. I would forever wear black, mourning Marlena. I'm sure it felt like an eternity until the next episode for her as she tried to assure young me that it was "just a show." "Everything will be okay." Sorry, lady, but Tiny Tony was not buying it. Looking back, it was more like, "Poor my mom." She put up with a lot that day. The one that had mini me nearly inconsolable. This was my traumatizing television moment. ![]() How!? How could this happen? Our favorite fair-haired psychiatrist in Salem, USA, was seemingly strangled by the town's notorious serial killer! I wept and wept over poor Marlena that day. ![]() And right at the end of the show that day, my teeny, tiny Tony-sized heart was broken. It was the best of times! My little legs dangling off the edge of the orange and brown '80s print sofa. Salem was this magical world, and I was there with my pal, my mom. It was our routine, after all, to watch "the stories" together while we ate lunch.Īs usual, the episode was exciting. Another certainty was that I was watching DAYS with my mom. There's no doubt I was dragging around my beloved madras blanket (and sometimes superhero cape). I was a Tiny Almost Five-Year-Old Tony most likely clad in a Smurfs T-shirt, shorts, and my favorite little cap - which was once shamelessly stolen by the evil Kenny the Kangaroo at an amusement park outside of Pittsburgh, but I digress. Still, none of those cries could compare to the real media moment that broke a bite-sized me. For some reason, the series finale of the sitcom Alice sent me sobbing into a box of stuffed animals. Oh, I broke down with the boohoos over Bambi's mom with the best of them. Everyone seems to have that one childhood memory of their first "ugly cry" over something they saw on the silver screen or television. Acrylamide is also found in some starchy foods that are processed with high heat like French fries, cookies, crackers, and potato chips. The 2018 uproar in California due to warning labels placed on coffee products stemmed from a chemical in the beverage called acrylamide, which is formed when the beans are roasted. Coffee also appears to lower inflammation, a risk factor for many cancers. Caffeine itself may interfere with the growth and spread of cancer cells. Coffee has also been associated with decreased estrogen levels, a hormone linked to several types of cancer. Various polyphenols in coffee have been shown to prevent cancer cell growth in animal studies. For example, coffee may stimulate the production of bile acids and speed digestion through the colon, which can lower the amount of carcinogens to which colon tissue is exposed. Does the benefit stem from the caffeine or plant compounds in the coffee bean? Is there a certain amount of coffee needed a day to produce a health benefit?Ĭoffee may affect how cancer develops, ranging from the initiation of a cancer cell to its death. Still, the cumulative research on coffee points in the direction of a health benefit. ![]() ![]() Low to moderate doses of caffeine (50–300 mg) may cause increased alertness, energy, and ability to concentrate, while higher doses may have negative effects such as anxiety, restlessness, insomnia, and increased heart rate. Human response to coffee or caffeine can also vary substantially across individuals. What defines a cup is the type of coffee bean used, how it is roasted, the amount of grind, and how it is brewed. The cup of coffee you order from a coffee shop is likely different from the coffee you brew at home. Coffee and HealthĬoffee is an intricate mixture of more than a thousand chemicals. A moderate amount of coffee is generally defined as 3-5 cups a day, or on average 400 mg of caffeine, according to the Dietary Guidelines for Americans. One 8-ounce cup of brewed coffee contains about 95 mg of caffeine. Plant chemicals: polyphenols including chlorogenic acid and quinic acid, and diterpenes including cafestol and kahweol.state pass legislation that coffee must bear a cancer warning label? Read on to explore the complexities of coffee. Additional accumulating research suggests that when consumed in moderation, coffee can be considered a healthy beverage. ![]() By 2016 it was exonerated, as research found that the beverage was not associated with an increased risk of cancer on the contrary, there was a decreased risk of certain cancers among those who drink coffee regularly once smoking history was properly accounted for. In 1991 coffee was included in a list of possible carcinogens by the World Health Organization. And yet this beverage has been subject to a long history of debate. ![]() Talk to your midwife, doctor or pharmacist before taking these remedies.įor more information about the caffeine content in food and drink visit Food Standards Australia.Coffee lovers around the world who reach for their favorite morning brew probably aren’t thinking about its health benefits or risks. Some cold and flu remedies also contain caffeine. The approximate amounts of caffeine found in food and drinks are:ĭecaffeinated varieties contain little or no caffeine.Įnergy drinks are not recommended during pregnancy as they may contain high levels of caffeine, and other ingredients not recommended for pregnant women. If you are pregnant or breastfeeding, consuming up to 200mg a day is safe for your baby. It affects the nervous system and can cause irritability, nervousness and sleeplessness. Consuming large amounts of caffeine during pregnancy may increase the risk of miscarriage or low birthweight, so it’s best to limit your intake of caffeine.Ĭaffeine is a chemical found in many foods and drinks, including coffee, tea and cola. ![]() The following are the possible ways to earn points in the Trick Taking phase: Each Ace, King, and 10 in tricks won is worth 1 point each. Players must also always play a higher card than the previous one played if possible. If they cannot do that also, they may play any card. If they can’t, then they must play a trump card. Going clockwise, players must follow suit of the lead card. The player who made the contract places the first lead card. In this phase, players place cards in the center of the table in hopes to outrank the others and take the trick. Points for each team are recorded on a scoring sheet and the Trick Taking phase begins. In the melding phase, players examine their hand to see if the have any of the following combinations:ĭouble Pinochle- Having two Pinochles is 30 points Points are earned in two phases: The Melding Phase and the Trick Taking Phase. Before gameplay begins, the team that made the contract trades 3 cards between each other. ![]() The bid that makes everyone pass is the contract for the game and the player who made it establishes which suit will be trump. The minimum bid is 20 and every player must either increase a previous bid or pass. Players make bids on how many points they believe their team can make in the round. Once every player has their cards, a round of bidding begins with the player to the left of the dealer and proceeds clockwise. The dealer then passes out 12 cards in sets of 3 clockwise to each of the 4 players. The initial dealer shuffles the deck and the player to their right cuts it. To do so, every player is given a card from a shuffled deck and who ever receives the highest card becomes the first dealer. Set Upīefore the game begins an initial dealer must be chosen. If you are looking for cards to play Pinochle with, check out a standard pack here or one of our special Pinochle decks here. In Pinochle, cards are ranked as Aces (high), 10s, Kings, Queens, Jacks, and 9s.įor other melding or trick taking type games, see our guides for Rummy and Spades. Pinochle is played with 48 cards (two sets of 9s through Aces). The objective of the game is to be the first team to score 150 or more points. Pinochle is a melding and trick taking game played with two teams of 2. (A Queen of Spades and a Jack of Diamonds make a Pinochle) Card Game Rules |
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